M-Health – New trend in Mobile

Below are some examples of gadgets and applications monitoring physical activities and our health. Fitbit devices, which coupled with applications on smartphone, monitor our daily activity and sleep help in maintaining good physical condition. I am the owner of one myself.

Fitbit counts steps, converts the value of calories burned, and by monitoring the dream even allows you to determine whether you suffer from a kind of insomnia or sleeping calmly. In the application you can add friends and compete with them in terms of maximized physical activity.

The Fitbit extension is Jawbone.

This is a set consisting of a Jawbon bracelet …

… and UP application for iPhone, iPod Touch or iPad, which will help you understand the sleep cycle and provide detailed information about diet and physical activity, enabling optimal choices from the point of view of health and physical condition.

The bracelet is also compatible with numerous applications from the executioner. Sport: bike – Strava; Fitness – Wello; Running – Runkeper.

Speaking of Apple in iOS 8, the Health application appeared. The program not only collected information about the number of kilometers traveled, which we knew so far from training applications, but also about blood pressure, weight and other parameters of our daily activity. Below you can read the tutorial what the new application can.

In turn, Samsung has already developed an application for collecting and processing data related to our health, as we wrote on Gomobi.pl.

It is worth reaching for the Polish yard and mention the application My treatment – the applications without barriers awarded in this year’s plebiscite, which helps us plan the dosage of medicines and remembers for us to take medicine prescribed by the doctor on time on time.

Numerous applications have been available on the market for a long time to call for help in an emergency. Last year, Play and Locon, made available the “Safe Family” application, thanks to which a protected person can quickly contact the guardian by sending appropriate location notifications.